Simple Trick to Stop Eating Junk Food

  Hey, it’s Nichole Kellerman and we’re on to another episode of Health Nugs. So, today, we are talking about junk food. How many times you get finished eating some junk food and say, “Ugh! Can’t stop eating junk food!” … Continue reading →

No, Your Microwave Isn’t Dangerous

Kitchen know-it-alls beware! We just started fact checking all those health warnings that everyoneu’s grown knowing, without ever knowing why. We all want to take care of ourselves, but sometimes, food myths can actually get in the way of good … Continue reading →

5 Worst Foods for Weight Loss – Never Eat These

  “Hi, guys! I’m trainer Amy Jo with ATHLEANXX for Women and today we’re going to do a sit down talk about the five worst foods for fat loss. So, as we all know, sugar, too high in calories spikes … Continue reading →

TOP 10 Foods that do NOT affect the blood sugar

In this video, I’m going to show you the Top 10 foods that does NOT affect your blood sugar. These are both healthy, beneficial and of course perfect for people with both types of Diabetes.\ \ Before we get started … Continue reading →

Easy Weight Loss Home Remedies to lose weight fast

Hello Friends, welcome to Obsesity or overweight its not only india’s issue but also whole world is facing this issue. In this video clip we will talk about some proved natural and home remedies which will be helpful in … Continue reading →

The Fattest Place on Earth

The fattest place on earth. yeah At first glance not only looks like a picture postcard. Nauru is a tiny island between between Hawaii and Australia. A country where ninety five percent of adults are overweight. But it wasn’t always this way. … Continue reading →

Worst Food for the Brain

Brain Boosting Foods : The #1 Worst Food that Harms Your Brain! First, the BAD NEWS… Certain foods you eat can indeed harm your brain, both in impaired learning ability as well as impaired memory. Even worse, the wrong food … Continue reading →

Food and Your Brain

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from … Continue reading →