Eat Cherries – Not anti-inflammatory drugs

Haggis, the national dish of Scotland, is a savory pudding of heart, liver, lungs, and oatmeal traditionally stuffed inside of a stomach. And when that stomach goes into our own stomach, our digestive enzymes and stomach acid have no problem … Continue reading →

No, Your Microwave Isn’t Dangerous

Kitchen know-it-alls beware! We just started fact checking all those health warnings that everyoneu’s grown knowing, without ever knowing why. We all want to take care of ourselves, but sometimes, food myths can actually get in the way of good … Continue reading →

TOP 10 Foods that do NOT affect the blood sugar

In this video, I’m going to show you the Top 10 foods that does NOT affect your blood sugar. These are both healthy, beneficial and of course perfect for people with both types of Diabetes.\ \ Before we get started … Continue reading →