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	<title>Fitness &#187; &#187; abdominals</title>
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	<description>Health, Exercise, and Feeling Great</description>
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		<title>The 6 Pack Secret &#8211; Review &#8211; a woman&#8217;s perspective</title>
		<link>http://betterthanokay.com/fitness/the-6-pack-secret-review-a-womans-perspective</link>
		<comments>http://betterthanokay.com/fitness/the-6-pack-secret-review-a-womans-perspective#comments</comments>
		<pubDate>Sat, 13 Jun 2009 04:56:41 +0000</pubDate>
		<dc:creator>hilmav</dc:creator>
				<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[The following a review of The 6 Pack Secret, by my friend Amy: In a way its kind of a shame.  I almost hit the back button when I saw the picture of the really ripped buff dude with the six pack abs on the website. First off, a picture like that is going to get several reactions, [...]]]></description>
			<content:encoded><![CDATA[<p>The following a review of The <a href="http://betterthanokay.com/b/6.html">6 Pack Secret</a>, by my friend Amy:</p>
<p><a href="http://betterthanokay.com/b/6.html" title="The 6 Pack Secret"><img hspace="5" vspace="4" src="http://betterthanokay.com/b/6pak.JPG" alt="The 6 Pack Secret" style="width: 300px; height: 228px" title="The 6 Pack Secret" height="228" width="300" /></a></p>
<blockquote><p>In a way its kind of a shame.  I almost hit the back button when I saw the picture of the really ripped buff dude with the six pack abs on the website.</p>
<p>First off, a picture like that is going to get several reactions, like &#8220;yeah, I want to look like that&#8221;, or &#8220;I could never look like that&#8221;, or my reaction, &#8220;that&#8217;s just for guys &#8211; I don&#8217;t want six pack abs, I want a flat stomach&#8221;.</p>
<p>This program was designed for fitness models and athletes, both men and women.  Here I was with stubborn handlebar fat around the middle.   No matter what I tried, I couldn&#8217;t get rid of the belly fat.</p>
<p>I had a personal trainer for a while.  That was two months of 150 dollars a week &#8211; down the drain.  At one time I bought one of those ab gizmos from an infomercial.  Six weeks of zero results. </p>
<p>I did cardio workouts.  Yeah, I was getting leaner and meaner, but my belly still looked like a &#8220;before&#8221; photo. </p>
<p><a href="http://betterthanokay.com/b/6.html">The 6 Pack Secret</a> system has been absolutely phenomenal for me.  I found out how everything I had been doing was very innefective, including eating foods that I thought were healthy but actually weren&#8217;t. </p>
<p>In just 5 weeks of being on the program I now have a flat stomach, look and feel great. </p>
<p>Amy</p>
<p>P.S.  It&#8217;s also a <a href="http://betterthanokay.com/b/6.html">great weight loss program</a>.The whole system is designed that it boosts the metabolism during and after exercise, so that you burn fat while you eat, work, and sleep.   It works.</p>
<blockquote></blockquote>
</blockquote>
<p><img hspace="5" vspace="5" src="http://betterthanokay.com/b/diet.jpg" alt="download free ebook - truth about diet" style="width: 222px; height: 400px" align="left" title="download free ebook - truth about diet" height="400" width="222" />           </p>
<p>      </p>
<p><a href="http://betterthanokay.com/b/6.html">Download Free Ebook </a></p>
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